Glide Discs Fitness Abdominal Workout
Size: Round Shape with diameter of 18cm
Color: blue,black,red,rose red, green, light green
Round: Black,Blue,green,red,”pink”=rose red,”yellow”=light green
1 pair= 2pcs
This gliding disc allows you to perform skills that target every muscle group.
Small size and lightweight, so you can easily take it anywhere.
You can use the gliding discs on any surface such as Wood, Carpet, Rug or Tile.
Gliding discs require constant core stabilization which delivers an incredible core workout.
You can use these exercise gliding discs for sliders gym, core reinforcement, athletic conditioning, cross Fit, physical therapy, yoga, dance, balance training and so on.