Do Cell Salts for Migraines Work?
Oh, migraines! Why do you exist? Why can’t you just leave people alone?
Unfortunately, migraines affect millions of people around the world. On social media recently, there’s a tip that’s making the rounds.
One is the use of cell salts for migraines.
Some people suggest adding lemon juice to the saltwater solution.
The urge to stop migraines is understandable. I mean it’s especially true if you suffer from painful headaches.
You can take pharmaceutical medications. But they have side effects. That’s why a lot of people now are turning to natural approaches.
Now, before you go and buy cell salts to treat your migraines, let’s first know what they are.
What are Cell Salts for Migraines?
They are not the ordinary table salts that you mix with your food. Cell salts are vital to cellar health and function.
They satisfy mineral imbalances in your body. These are made from 12 minerals including potassium, sodium, iron, silica, magnesium, and calcium.
They work at the cellular level.
Each cell salt is designed to heal certain emotional and physical symptoms. You can also find a tablet called bioplasma that combines all of these cell salts in one form.
How Can Cell Salts Treat Migraines?
One of the main causes of migraines is dehydration. When you visit an emergency room for whatever illness you suffer, the first thing that the nurses or a doctor will order is to start you with an IV fluid drip.
You may think that the bag is made up of pure water. Rather, it is made of sodium and sugar.
Now, why do you need cell salts for migraines? Your migraines might be caused by dehydration. Likely, you have not eaten much in a few days.
If you have diarrhea or vomited a lot, your risk of dehydration increases.
In some cases, cell salts might be all you need to stop migraines from progressing.
Do they Stop a Migraine?
Yes, it may help migraines if the pain is the result of electrolyte imbalance. Adding cell salts to water or drinking a tablet with cell salts can help.
This is the same intervention that you may get if you go to the ER.
However, if the attack is in process, it can be difficult to stop it, even with salt water.
Now, if your migraine is triggered by dehydration and other causes, cell salts may still help. However, to completely stop the attack, you may still need additional treatment, like an OTC medication.
On the other hand, if your migraine isn’t the result of dehydration, then there’s no way for cell salts to stop the attack. You may need to take medicines.
Wearing of weighted eye mask may also be helpful. You can pair cell salts with this eye mask to double the effects.
It’s important to remember that cell salts don’t offer quick fixes. It means that they take time before you get desired results.
Compared to salt water solution, a weighted eye mask may offer better benefits. It is also cheaper. Plus, you don’t have to take anything just to treat your migraines.
I have not tried cell salt therapy yet. Thus, I have no way of knowing whether or not it is effective. But I have read a lot of positive responses on Facebook and other social media sites.
You may want to try it yourself. But just so you know there are other ways to stop migraine attacks.
Find a Calm Environment
When you notice a sign of a migraine, you should immediately stop whatever you are doing. Then, turn off the lights.
Light and sound can cause the pain to get worse. But if you’re in a dark, quiet room, the pain may subside.
You should also try temperature therapy, like a hot or cold compress. Ice packs offer a numbing effect to dull the pain. Heating pads, on the other hand, can relax your tense muscles.
Our migraine relief cap is also useful. Wearing it is like getting a hug that relieves the pain. It is a genuine miracle treatment.
What makes it effective is that it offers cooling relief that numbs the pain. Unlike ice packs, this cap retains the cold temperature. The relief is also felt at 360 degrees. It means that it covers your entire head.
It also has light-blocking materials for light-sensitivity cases.
Get Enough Sleep
Wearing the cap will help you sleep. One of the causes of migraines is the lack of sleep. Thus, if your migraine is triggered by having a poor night’s sleep, then this is the time to get some rest.
Once the pain is gone, you must establish your regular sleep hours. That is, you should wake up and go to sleep at the same time every day. By every day, I mean even on weekends.
Avoid napping if you think that it disrupts your ability to sleep easily at night. However, if you can’t control it, you can take a 30-minute nap. This is a short amount of time that won’t interfere with your nighttime sleep.
You should also unwind before going to sleep. Don’t watch Stephen King’s movies or read his novels.
Instead, listen to soothing music or play funny TV shows in the background, just don’t watch them.
You may also try soaking in a warm bath.
And before bedtime, make sure to avoid heavy meals. Don’t drink coffee as it can interfere with your sleep.
You must try everything to lessen distractions in your bedroom. For instance, you should only use your bedroom for sleep.
Don’t watch TV in bed. And if you don’t want to hear outside noises, you may muffle them by using a fan.
Then, opt to manage your stress. Remember that stress and migraines go hand in hand. Although you can’t avoid stress completely, you can keep it under control.
Salt Water Solution for Migraines
There’s no scientific evidence that cell salts for migraines are effective. But this is a natural treatment that won’t harm your body if taken in the right amount. You may try it if it works for you. And let me know if it does work.
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