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punching bag for apartment featured

Punching Bag for Apartment: Things to Know

February 14, 2024
Workout

Living in an apartment has its own perks and disadvantages. If it is too small, you might want to sacrifice your fitness goals or stress-relief routines. Thankfully, you don’t have to do it. One excellent option for your gym setup at home is a punching bag for your apartment. Before you install one, there are factors to […]

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heavy bag training for beginners featured

Who Can Benefit from a Heavy Bag Training for Beginners?

January 4, 2024
Workout

Heavy bag training for beginners is ideal if you wish to perform a high-intensity boxing workout. The first heavy bag was registered in 1872. Since then, it has been quintessential to the boxing world. Training using heavy bags can improve your technique. It can also provide strength training for power while it can build better […]

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wall-mounted punching pad featured

Step Up Your Training with a Wall-Mounted Punching Pad

August 25, 2023
Workout

Wall-mounted punching pad is different from a punching bag. Both equipment will help you develop completely different skills. The punching pad that you can mount on your wall is an incredible piece of equipment designed to enhance your workout.  What is a Wall-Mounted Punching Pad?  This is a kind of punching bag designed to be […]

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10 Things You Didn't Know About Cycling Caps featured

10 Things You Didn’t Know About Cycling Caps

August 25, 2022
Workout

Cycling caps are an essential piece of cycling gear. They keep your head warm in cold weather and protect against wind and rain. What are the things you didn’t know about them? Keep reading to find out more. 1. Cycling Caps are Not Just For Cyclists Anymore. Cycling caps aren’t just for cyclists anymore. They’ve become […]

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How Much Do Boxers Make Per Fight

How Much Do Boxers Make Per Fight?

July 19, 2022
Workout

Have you seen how Floyd Mayweather lives? Do boxers really make a good living? How much do boxers make per fight? How much do boxers collect from the prize money? How Much Do Boxers Make Per Fight? Floyd Mayweather is just one of the boxers who is living a lavish lifestyle. Unfortunately, not all boxers are as […]

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how does boxing help mental health

How Does Boxing Help Mental Health?

July 12, 2022
Workout

Boxing is a popular sport. It’s not just a sport but it’s also a hobby for many people. You can’t blame them because it offers a lot of benefits. Most people think that its benefits are related only to the physical health of the boxer. But some of them are actually associated with mental health. […]

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boxing bag

What is a Boxing Bag Workout?

May 27, 2022
Workout

A boxing bag is a vital piece of training equipment used by boxers, or MMA fighters. It’s classic equipment that offers a high-intensity boxing workout. Because it’s easily available online, anyone can get his/her hands on it. What is a Boxing Bag?  The first heavy bag patent was registered in 1872. Since its inception, the boxing bag has become […]

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how long do punching bags last

How Long Do Punching Bags Last?

May 20, 2022
Workout

Having punching bags at home will help you work out every day. Heavy bags can be used as a motivational tool for you to start exercising in the morning. If you’re going to invest in them, there are some questions you want answers to. For instance, how long do punching bags last? We’re going to answer […]

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Which are the Best Punching Bags

Which are the Best Punching Bags? 

May 16, 2022
Workout

If you are shopping for punching bags, then this guide is for you to find out which are the best punching bags on the market. For your training, you will need a heavy bag. It doesn’t matter whether you’re just a beginner or an experienced fighter. Keep reading to know more. Which are the Best Punching Bags? […]

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what are punching bags filled with

What Are Punching Bags Filled With?

May 6, 2022
Workout

Punching bags are ideal fitness equipment that you can use at home. There are simple exercises that you can carry out with this accessory. If you receive an empty punching bag, you might wonder what are punching bags filled with? Let’s find out here. What are Punching Bags Filled With?  It depends on your preference. […]

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