8 Brilliant Father’s Day Gift Ideas: Is Posture Brace in Your List?
Father’s day was just a few days ago. If you haven’t given your dad or your hubby a gift yet, don’t feel guilty. It’s expected because fathers are difficult to shop for. If you are still wondering what to give to your partner or your father before June ends, consider a posture brace or one of the things listed below.
1) Posture Brace to Correct His Posture
If you notice that your father complains of back pain regularly and you see that his posture is bad, you might want to give him a posture brace as a belated father’s day gift.
Bad posture can have several adverse effects. Besides the neck, lower back, shoulder, and upper pain, slouching or poor posture can also result in poor circulation.
Furthermore, it also makes him vulnerable to varicose veins.
Plus, it won’t only lead to back and neck pain. Poor posture can cause pain in other parts of the body because of pinched nerves.
Read: How to Correct Posture Now?
2) Coffee Subscription
This is a subscription service so your dad won’t have to worry about running out of coffee beans again. You can try Trade Coffee as it offers a wide array of roasters.
Your father can change how often the bags come. He can also build a taste profile so he can select beans according to how he likes to prepare his coffee every day.
If you can’t afford a coffee subscription, consider a hand grinder instead. That is if your dad doesn’t own one yet.
3) Yoga Equipment
More and more dads are joining the yoga bandwagon. If your father is a fitness buff or you wish to encourage him to start a fitness routine, then yoga equipment can be a good father’s day gift idea.
Read: Can Yoga Help You Lose Weight?
Try a yoga foam roller. Even if he’s not into yoga yet, this equipment can help relax his muscles. It can be used as a massaging tool that can result in a faster recovery time.
This isn’t only ideal for fathers who are into yoga but it’s also perfect for those who suffer from tight, painful muscles. With it, he can perform better in the gym.
Yoga is great for all dads. It’s a form of workout that can improve his flexibility and joint mobility. It also helps him get more energy.
It sharpens his focus and concentration so he can be more productive at work. However, remind him not to slouch when he is at his desk working on a project.
Don’t forget the yoga mat. It’s a non-slip mat that makes it easier for your dad to perform yoga asanas comfortably.
Furthermore, if your dad is over 40 years old, he may suffer from back pain already. Besides wearing a posture brace, your dad can do yoga regularly to improve his back pain.
4) Boxing Gear
If your dad isn’t into yoga but loves boxing, then choose boxing equipment for him. Have you heard of a fist reflex ball?
It’s a tennis ball technique that can improve his eye and body coordination. This reflex ball has different difficulty levels. It’s great for pros and beginners as well.
Or buy a boxing training target. It’s not just for boxing but also in other forms of martial arts.
Read: Can Boxing Lead to Parkinson’s Disease?
5) Blender for His Smoothies
Does your dad want to get more greens into his diet? You can opt for a nutrient extractor blender.
With this blender, your dad can prepare a nutrient-packed smoothie as his breakfast. It’s not just great for smoothies but it’s also ideal as a coffee grinder.
6) Anti-Blue Light Filter Glasses
If your dad is a programmer or he looks at a screen always, then a pair of anti-blue-light glasses can protect his eyes so he won’t suffer from headaches. They can also prevent poor sleep.
Why your dad needs them?
Blue light is emitted by digital screens. Unfortunately, blue light can cause dry or watery eyes. It can also irritate your eyes.
And as mentioned, it can disrupt your sleep schedule because it affects your circadian rhythm.
With a pair of blue-light-blocking glasses, the lenses can block or filter out the blue light from the digital screens. They can protect your eyes from glare. They also lower the risk of retina damage from too much exposure to blue light.
7) Subscription to an App That Helps Him Learn a Musical Instrument
Is your dad a musically inclined person but hasn’t gotten a chance to learn a musical instrument?
If that’s your dad, then you might want to give him an annual subscription for an app that lets him learn a musical instrument.
There are tons of apps out there that can help him start playing a musical instrument. It can be about playing the piano or guitar.
8) Scalp Care
One of the things that many dads are worried about is baldness. Unfortunately, many of them can’t avoid male pattern baldness.
A scalp massager may not cure hair loss. That is, if your dad already suffers from hair loss, a scalp massager can’t do anything to his situation. However, it can help in promoting hair growth.
Several studies showed that regular scalp massage may thicken one’s hair.
Read: Massage Therapy Benefits
A regular scalp massage tackles the hair follicles. Every hair on the head begins within a follicle, which is found underneath your scalp.
By getting a scalp massage regularly, it stretches the cells of the hair follicles.
It stimulates the follicles to produce thicker hair. It dilates the blood vessels under the skin to encourage hair growth.
But tell your dad to avoid excessive shampooing. He must also avoid too much brushing.
Father’s Day Gifts Should Not Be Expensive
Sure, your dad wants a Tesla or a new MacBook or a gaming laptop. But if you can’t afford them, then try one or some of the gift ideas presented above. Most of them are just below $10.
Although they are not as expensive as a brand new Tesla or the fastest MacBook available, they are sure to put a smile on your father’s face.
These father’s day gift ideas are just some of the items you can get for your notoriously hard-to-shop-for dad. If you’re still not sure what to give him, try the posture brace. I can guarantee you that he’ll love it.
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